San Diego Rockyoga Academy
Bryan Tarr, Owner of San Diego Rockyoga Academy
Bryan has been a technology guru for decades and has followed his life purpose to surprisingly became a rock balancing guru. Taking a big leap he has dedicated himself to draw from his decades of personal development, training through an intensive coaching program, consistent practice in yoga and intuitive natural talent at balancing rocks and created RockYoga. A new unique hands-on practice of balancing stones with yoga mindful methods creating an instant connection into our zone, that space where everything becomes quiet. In this zone we discover mindfulness, awareness, harmony of our inner world and our outer world and the ability to be loved and be more loving. It just rocks!!
Service offered at the Free Trauma Healing Day:
Group healing session: "Rock Balancing Yoga"
In each group session, Bryan will lead with breath-work and how to quickly center into balance. Next he will show the participants the basics of balancing stones, moving through flow, being creative and having fun. He will coach and encourage the group to take a risk, try what seems impossible and celebrate in their creation. The session will close by locking in the experience and integrating the practice into their everyday life.
Participants will then be recognized as "RockYogi's" and encouraged to share their experience online through the Facebook page, take selfies and share with friends.
RockYoga kits will be available to allow the participants to take their practice everywhere from the desk, to a coffee shop to the beach and continue their practice of balancing the inner world and the outer world through RockYoga.
After all, stones are found everywhere and waiting to be balanced!